Hom many people experience Erectile Dysfunction
Is there any connection between sleep disorders and erectile dysfunction?
It is estimated that there are approximately 30 million men with erectile dysfunction (ED) in the United States. Oftentimes, ED is a symptom of another health problem — such as diabetes, heart disease, or sleep disorders.
Also, it is estimated that there are approximately 2 million patients with erectile dysfunction (ED) in South Korea. According to data from the Korea Centers for Disease Control and Prevention, a study conducted revealed that 45% of respondents reported experiencing symptoms of erectile dysfunction. When broken down by age groups, the prevalence of ED was 34% in the 20s. 40.5% in the 30s, 47.5% in the 40s, 63% in the 50s, and 74% in the 60s. A survey conducted by the Korean Society for Sexual Medicine found that 13.4% of Korean men between the ages of 40 and 79 reported experiencing erectile dysfunction.
Associated Factors on Erectile Dysfunction
Erectile dysfunction is commonly associated with factors such as age, specific medications, underlying medical conditions, psychological issues, obesity, and smoking. However, recent research has suggested a new factor in the equation: the quality of sleep.
According to a study, 58% of men who have sleep disorders also reported experiencing difficulties with repeated erectile failures, indicating a link between sleep disorders and erectile dysfunction.
Research about Sleep disorders and Erectile Dysfunction
Researchers at Stanford University examined the association between insomnia and erectile dysfunction. They examined in a large-scale study that included 53,9109 men diagnosed with insomnia. The study found that those receiving treatment for insomnia were more likely to seek treatment for erectile dysfunction. And it is suggesting the possibility that insomnia treatment could exacerbate erectile dysfunction.
Globally, one in every three adults grapples with sleep disorders due stress, medication use, health conditions, and consumption of caffeine, alcohol, or nicotine. Sleep disorders can lead to a range of negative effects. For example impaired reaction times, mental health issues, hypertension, and cardiovascular diseases, emphasizing the importance of addressing the condition.
Experts recommend avoiding processed foods, chocolate, cheese, curry, and ice cream. While also suggesting various foods and sleep techniques that may improve sleep quality. Foods like bananas, cherries, tomatoes, walnuts, and oats are often touted by sleep experts as foods that promote better sleep quality and may help prevent both sleep disorders and erectile dysfunction.